It has been quite awhile since I last blogged! I don't know which is harder, finding time to blog or finding time to workout! I am just about finished with week 7 and so far I have lost 12 lbs. That said, I feel like I have put on a significant amount of muscle, and we all know that muscle weighs more than fat!!
I think at this point the biggest thing holding me back from really make big changes is my diet. I have a bit of a sweet tooth and I have been giving into that lately (Jason isn't helping!). So my goal over the next two weeks is to really buckle down with eating healthy and avoiding poor food choices and specifically sweets.
I also decided today that I would like to start training for a half marathon. There is one here on Nov. 13th. I've been wanting to start running again, so my plan is to continue the p90x, but add in training for the half marathon. The hardest part will just be finding time to do it all, because I know that I can do it. I went for a run today (short 10 minute run) just to see how my body felt and I did feel pretty good. I just printed a half marathon training plan and will begin on Monday!
Hey Emily!
ReplyDeleteHow is everything going?
Update us on your progress!